Moments like this can profoundly help you manage stress and live happier lives.

Don’t believe us? Then consider the impact of MeditationWorks, the first mobile meditation “food truck” for your brain. Since launching in 2016, the Detroit-based studio-on-wheels has doubled its revenue every year by working with local schools and corporations to integrate meditation into their wellness efforts. For many repeat clients, a weekly 10-minute break provides the necessary tools for learning how to respond productively to modern day pressures.

Rituals and modern enlightenment are powerful themes for 2018. With digital detoxes, unplugged vacations, and analog experiences gaining popularity, a rolling relaxation room is just as convenient as a Lobster Roll or Korean taco. Following MeditationWorks lead, a series of new mobile meditation concepts have popped up in New York City, San Francisco, and Austin in the past year.